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Mindfulness and Self-Achievement in the Life Course Perspective (Chien-Chung Huang, Rutgers School of Social Work)
Friday, March 24, 2023, 12:00pm - 01:00pm
Contact Chien-Chung Huang (This email address is being protected from spambots. You need JavaScript enabled to view it.)

This talk is open to the public, but registration is required. Click here to register. This talk is generously co-sponsored by Rutgers Global.

Chien chung Huang


Individuals face numerous challenges in their daily lives. Mindfulness is a state of awareness in which individuals actively pay attention to the present moment while maintaining a nonjudgmental response to their observations. Research has shown that mindfulness can be a powerful tool to assist us in facing daily challenges and achieving our potential. In this talk, I use 10 empirical studies to demonstrate the effects of mindfulness on self-fulfillment in children, adolescents, adults, and older adults from a life-course perspective.


Chien-Chung Huang is the director of Huamin Research Center and a professor in the School of Social Work at Rutgers University.

Location  Zoom (registration required)